If you’re looking for an Instant Pot® cookbook focused on healthy recipes, I Love My Instant Pot® Anti-Inflammatory Diet Recipe Book is a great choice.
My second cookbook released yesterday, and I’ve been so grateful for everyone who shared that they received their preordered copy. Thank you for the support—your messages mean a lot.
If you haven’t picked up a copy yet, here are a few highlights to show what this cookbook offers. For a quick overview of the anti-inflammatory approach, see my post about the anti-inflammatory diet for more background.
Want to win an Instant Pot® and a copy of the cookbook?
If you’d like to enter to win a new Instant Pot® and a copy of the cookbook, head to the video on my Facebook page to enter. The giveaway runs until Tuesday, October 8th, and a random drawing will determine the winner.
Inside my Instant Pot® cookbook
I Love My Instant Pot® Anti-Inflammatory Diet Recipe Book contains 175 recipes created to support a healthy inflammatory response while taking advantage of the Instant Pot® for quick, convenient cooking.
The book is organized into 10 chapters to make it easy to find what you need:
- Chapter 1: Cooking with an Instant Pot®
- Chapter 2: Breakfast
- Chapter 3: Soups, Stews and Chilis
- Chapter 4: Snacks and Appetizers
- Chapter 5: Beans, Rice, and Whole Grains
- Chapter 6: Side Dishes
- Chapter 7: Poultry Main Dishes
- Chapter 8: Seafood and Fish Main Dishes
- Chapter 9: Vegetarian Main Dishes
- Chapter 10: Desserts

Each recipe includes clear, step-by-step instructions that specify which Instant Pot® settings to use, removing guesswork and making cooking straightforward even for beginners.

Recipes also list hands-on time and total cooking time so you can plan your day, and every recipe provides nutritional information to help you make informed choices.

My goal in creating content and cookbooks is to show that eating a nourishing, health-focused diet can be both simple and delicious. I hope this cookbook helps many people cook wholesome meals with ease.

You can pick up a copy of I Love My Instant Pot® Anti-Inflammatory Diet Recipe Book
Thank you for your support and for following my healthy living journey. I appreciate every reader and your encouragement motivates me to keep sharing recipes and resources.
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